Concentrated whey protein (lactoserum): Presently considered the most efficient source of protein, whey is readily absorbed in the blood stream and facilitates the greatest anabolic effect. It boosts insulin production, improving protein absorption from the cells, which accelerates recovery and promotes muscular development.
Glycin: This amino acid is critical for the biosynthesis of creatine, a substance that promotes the development of muscle mass. It also helps to prevent muscular tissue damage, contributes to muscular reconstruction, and promotes recovery following intense exertion.
Glutamine: This amino acid prevents muscle catabolism (muscular breakdown), promotes anabolism (muscular buildup), improves glycogen storage, and reinforces the immune system.
Reduced glutathione (GSH): This molecule is made up of three amino acids (glycin, cysteine and glutamine). It is one of the most powerful protective substances in the body. Consequently, a low GSH concentration is associated with most diseases. GSH is a tripeptide that promotes muscle development and recovery after intensive exertion. It also plays a major role in the detoxification process and the immune response.
N-acetyl-cysteine: This amino acid stimulates the production of glutathione, an important antioxidant that plays an essential role in the elimination of toxic substances and the stimulation of natural defenses.